Run (road) 34:32 [3] 4.44 mi (7:47 / mi)
ahr:156 max:245 shoes: Brooks adrenaline GTS 2013
Heart rate continues to be really high when I start running.
Rt 175 + Severn Road
Dist Pace
0.50 7:36 Stopped to measure my heart rate.
0.51 7:55
0.21 7:32
0.96 7:45
0.96 7:55
0.28 7:59
1.02 7:13