Training Log Archive: tdgoodIn the 7 days ending Feb 25, 2012:
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Thursday Feb 23, 2012 #
Soccer (indoor) 45:00 [1]
shoes: Soccer indoor Nike 2006
I played goalie. We played well and won 6-3. I was a few minutes late and one goal was scored before I got there. There was one unfortunate blooper goal and one good goal. Basically, i didn't give up any goals because of mistakes which is unusual with my poor goalie ability.
6 PM
Volleyball (Indoor) 1:00:00 [2]
shoes: VB: Newbalance 620
We played the first place team who was better than us. We got off to a good start but then fell part and gave away the first game. The second game we started off very bad and were loosing 11-1. We battled back with some really long volleys and lost 25-20.. The last game we held it together and won 16-14.
Wednesday Feb 22, 2012 #
7 PM
Run (road) 34:55 [3] 4.3 mi (8:07 / mi) +160m 7:17 / mi
shoes: 2011 Nike Max Agitate
Got home late but since i didn't run last night had to run. I don't like running the dark. At least it was warm.
Rt 175 + Severn Road.
Rt 175 + Severn Road.
Sunday Feb 19, 2012 #
1 PM
walk 18:29 [2] 0.61 mi (30:17 / mi)
Walking with Darcy and Molly. Molly is my mother inlaws dog. We didn't go that far before the dog got tired so we had to turn back.
4 PM
Run (road) 40:52 [3] 5.04 mi (8:07 / mi) +120m 7:33 / mi
shoes: 2011 Nike Max Agitate
same general course as yesterday. It was warmer with 20-30 mile hour winds. I ran a little farther to try to make some more even turn around areas. My back was sore from sleeping on a bad matress so I wasn't sure how far I was going to last. It loosened up so while bothersome wasn't to bad. I ran slower.