Training Log Archive: tdgoodIn the 7 days ending Sep 23, 2006:
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Saturday Sep 23, 2006 #
Event: CNYO A meet
Orienteering race 58:05 [3] 6.31 mi (9:12 / mi)
My shoe fell apart. I got a leg cramp near the end of the race.
Orienteering race (Sprint) 15:58 [5] 2.48 km (6:26 / km)
Wednesday Sep 20, 2006 #
Volleyball (indoor) 1:00:00 [2]
shoes: VB: Newbalance 620
volleyball
Soccer (indoor) 30:00 [4]
shoes: Soccer indoor Nike 2006
Run 19:46 [3] 2.0 mi (9:53 / mi)
Tuesday Sep 19, 2006 #
Run 36:59 [3]
shoes: Brooks Adrenaline GTS 5
9:15 1:42 8:11 8:12 1:41 7:59
Monday Sep 18, 2006 #
Soccer (outdoor) 1:20:00 [3]
Team played well. We had a full team but not any subs. We won.
Sunday Sep 17, 2006 #
Event: 2006 Sprint Series Finals
Orienteering race (sprint 3) 14:31 [5] *** 2.8 km (5:11 / km)
shoes: O shoes: Falcons04
follow the leaders
Orienteering race (sprint finals 2) 17:31 [5] 2.61 km (6:43 / km)
shoes: O shoes: Falcons04
Orienteering race (sprint 3) 19:58 [5] 2.75 km (7:16 / km)
shoes: O shoes: Falcons04