Training Log Archive: tdgoodIn the 7 days ending Sep 3, 2005:
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Friday Sep 2, 2005 #
Run (road) 32:08 [3] 4.4 mi (7:18 / mi)
shoes: Asics GT-2100
I am always stiff the day after soccer. I guess I am getting old. Started off stiff but loosened off. Spent the whole run pondering all the ways to plug the New Orleans levees withing a few hours.
Rt 175 + 2 park loops
7:33 1:34 7:48 8:07 1:40 7:48
Rt 175 + 2 park loops
7:33 1:34 7:48 8:07 1:40 7:48
Thursday Sep 1, 2005 #
Run (road) 32:08 [3] 4.4 mi (7:18 / mi)
shoes: Asics GT-2100
run after work/Dentist, before soccer.
Rt 175 + Severn Road
7:25 1:21 7:13 7:28 1:25 7:16
Had dental work to replace a crown. Novicane is wearing off and my teeth/jaw is starting to hurt.
Rt 175 + Severn Road
7:25 1:21 7:13 7:28 1:25 7:16
Had dental work to replace a crown. Novicane is wearing off and my teeth/jaw is starting to hurt.
Soccer (Indoor game) 16:00 [5]
Played on the field the first half. Played ok but blew a prime opportunity to score. We were up
5-2 at half.
5-2 at half.
Soccer (Indoor Goalie) 24:00 [1]
Played goalie second half. Didn't do to well but we still won 9-5.
Tuesday Aug 30, 2005 #
Run (1/2 trail) 1:10:26 [3] 8.2 mi (8:35 / mi)
shoes: Asics GT-2100
Yesterday was a travel/rest day so had to go for a long run. It was only about 85 degrees but 100% humidity. I did the R&E loop. But the end my shoes were so wet with sweat that they were squishing.
7:20 1:07 7:41 3:18 28:08 (got a sideache, then stopped at drinking fountain) 4:11 9:17 9:22 (sideache came back).
7:20 1:07 7:41 3:18 28:08 (got a sideache, then stopped at drinking fountain) 4:11 9:17 9:22 (sideache came back).