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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 7 days ending Jul 6, 2003:

activity # timemileskm+m
  Orienteering4 4:36:48 22.21(12:28) 35.74(7:45) 935
  Total4 4:36:48 22.21(12:28) 35.74(7:45) 935

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1:28
0:00
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MoTuWeThFrSaSu

Sunday Jul 6, 2003 #

Orienteering 1:24:53 [5] 11.56 km (7:21 / km) +600m 5:50 / km


Blue - Splits

Saturday Jul 5, 2003 #

Orienteering 1:22:46 [5] 10.31 km (8:02 / km) +335m 6:54 / km


Blue - Splits

Friday Jul 4, 2003 #

Orienteering 1:28:16 [4] 11.03 km (8:00 / km)


Blue - Splits

Thursday Jul 3, 2003 #


Blue - Splits

Wednesday Jul 2, 2003 #

Orienteering 20:53 [3] 2.84 km (7:21 / km)


Sprint Prologue - Splits

Sprint Chase - Splits

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