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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 7 days ending Jun 9, 2002:

activity # timemileskm+m
  Orienteering2 1:20:43 8.7(9:17) 14.0(5:46)
  Run1 25:26 3.3(7:42) 5.31(4:47)
  Total3 1:46:09 12.0(8:51) 19.31(5:30)

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MoTuWeThFrSaSu

Sunday Jun 9, 2002 #

Orienteering 1:00:28 [3] 6.7 mi (9:01 / mi)

Screwed up the last control. Turned off my brain and screwed up to go control

RED - Splits

Saturday Jun 8, 2002 #

Orienteering 20:15 [3] 2.0 mi (10:07 / mi)

Summer Series. Quick map reading at Green belt.

Wednesday Jun 5, 2002 #

Run 25:26 [3] 3.3 mi (7:42 / mi)

First run after vacation. 90 degrees and 100% humidity. Bathroomitis. Had to cut run short.

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