Training Log Archive: tdgood
In the 366 days ending Dec 31, 2012: | activity | # | time | miles | km | +m | | | |
| | Orienteering | 67 | 97:19:54 | 290.44 | | 467.42 | | 9094 | 124 / | 188c | 65% | |
| | Soccer | 53 | 44:49:41 | 16.98 | | 27.33 | | | | | | |
| | Run | 82 | 38:23:25 | 255.76 | | 411.6 | | 605 | | | | |
| | Volleyball | 14 | 14:35:00 | | | | | | | | | |
| | walk | 15 | 10:45:41 | 31.75 | (20:20) | 51.1 | (12:38) | | | | | |
| | Treadmill | 18 | 7:51:33 | 60.78 | (7:46) | 97.81 | (4:49) | | | | | |
| | Other | 4 | 6:36:00 | 2.6 | | 4.18 | | | | | | |
| | Exercise Bike | 2 | 1:00:00 | | | | | | | | | |
| | WII Fit | 1 | 15:00 | | | | | | | | | |
| | Weights | 1 | 10:00 | | | | | | | | | |
| | Total | 231 | 221:46:14 | 658.31 | | 1059.45 | | 9699 | 124 / | 188c | 65% | |
| | [1-5] | 230 | 221:36:14 | | | | | | | | | | | averages - sleep:7.8 weight:172lbs |
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Individual entries not listed for report periods longer than a month.
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