Training Log Archive: tdgoodIn the 1 days ending Oct 18, 2020:
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Sunday Oct 18, 2020 #
4 PM
Run (road) 41:15 [3] 5.03 mi (8:12 / mi)
shoes: Addidas Ultraboost 20 2020
Rt 175 + Lake Marion, + severn Road
Dist Pace
1.04 8:12
0.25 7:56
0.51 7:54
0.49 9:23 (lake Marion)
0.46 8:36
0.97 8:32
0.25 7:54
1.07 7:34
Dist Pace
1.04 8:12
0.25 7:56
0.51 7:54
0.49 9:23 (lake Marion)
0.46 8:36
0.97 8:32
0.25 7:54
1.07 7:34
5 PM
walk (road with Darcy) 1:08:10 [1] 3.46 mi (19:42 / mi)
New Neighborhood.