Orienteering (wyoming) 1:14:00 [3] *** 8.2 km (9:01 / km)
ahr:137 max:151 spiked:15/18c shoes: Falcons 2018
Felt better today lung wise. Still not up to normal. Today the plan was to keep moving (not necessarily fast but to keep moving) and be clean.
Well, I couldn't keep moving and still had to walk a bunch. I was generally clean. I think most of my problems were hitting things hidden under the control circles/lines which through me off. Each time it caused me to pull up short.
Other than the circle issues, I liked the courses. I thought I did well but the faster people still outran me (when they were not making mistakes). This doesn't bode well for the remaining two courses as I am tired now.