Training Log Archive: tdgoodIn the 1 days ending Aug 30, 2018:
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Thursday Aug 30, 2018 #
10 AM
Orienteering (wyoming) 1:03:03 [3] ** 6.8 km (9:16 / km)
ahr:138 max:150 shoes: addidas2016
one may cowboy relay. Everyone does multiple loops but the loops are in different order except the last one which everyone does the same.
I felt better lung/altitude wise today. I tried to keep a more even pace and keep moving but I still had to walk the uphills.
I was with Bill Cusworth much of the course even though we did the loops differently there were several common controls and I kept seeing Bill. He started just in front of me on the final loop and we ran together for awhile taking slightly different lines. He pulled up short one control and I got ahead of him only to then screw up the very next control and he passed me back. I finished 4th.
I felt better lung/altitude wise today. I tried to keep a more even pace and keep moving but I still had to walk the uphills.
I was with Bill Cusworth much of the course even though we did the loops differently there were several common controls and I kept seeing Bill. He started just in front of me on the final loop and we ran together for awhile taking slightly different lines. He pulled up short one control and I got ahead of him only to then screw up the very next control and he passed me back. I finished 4th.