Run (road) 40:27 [3] 4.99 mi (8:06 / mi)
shoes: reebok ZJET 2014
Rt 175 + Severn + partial park loop.
Started up ok but then got slow as bathroom problems set in again.
Dist Pace
1.04 8:02
0.24 7:49
0.96 7:32
0.96 8:01
0.24 8:12
0.25 7:40
0.72 8:51
0.57 7:35