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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Apr 27, 2014:

activity # timemileskm+m
  Orienteering1 1:12:14 4.72(15:18) 7.6(9:30) 300
  Total1 1:12:14 4.72(15:18) 7.6(9:30) 300

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Su

Sunday Apr 27, 2014 #

10 AM

Orienteering (red) 1:12:14 [3] 7.6 km (9:30 / km) +300m 7:56 / km
ahr:149 max:191 shoes: O: Icebuds 2012

I was tired from yesterday and didn't have any umph. No navigation problems but in hind site one route choice was quicker to run around.

White Clay Creek - Red - Splits

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