Training Log Archive: tdgoodIn the 1 days ending May 7, 2013:
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Tuesday May 7, 2013 #
6 PM
Run (road) 43:47 [3] 5.4 mi (8:07 / mi)
shoes: Reeboks
easy run. Rt 175 + Severn Road + 1 park loop.
Dist Pace
0.99 8:04
0.21 7:56
0.96 8:08
0.95 8:03
0.21 8:11
0.22 8:03
0.88 7:12
Dist Pace
0.99 8:04
0.21 7:56
0.96 8:08
0.95 8:03
0.21 8:11
0.22 8:03
0.88 7:12