Training Log Archive: tdgoodIn the 1 days ending Mar 19, 2013:
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Tuesday Mar 19, 2013 #
7 PM
Run (road) 35:44 [3] 4.43 mi (8:04 / mi)
shoes: Reeboks
It was warm outside so I thought I would run outside. What I didn't realize was how windy it was. I was wearing t-shirt and short and it got colder as I ran. I never quite warmed up. I started off fast and go slow.
Rt 175 + 2 park loops.
dist avg pace
0.99 8:02
.21 8:15
1.00 8:19
0.99 8:29
0.23 7:53
1.01 7:25
Rt 175 + 2 park loops.
dist avg pace
0.99 8:02
.21 8:15
1.00 8:19
0.99 8:29
0.23 7:53
1.01 7:25