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Training Log Archive: tdgood

In the 1 days ending Oct 16, 2012:

activity # timemileskm+m
  Run1 31:51 3.96(8:03) 6.37(5:00)
  Total1 31:51 3.96(8:03) 6.37(5:00)

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Tu

Tuesday Oct 16, 2012 #

6 PM

Run (road) 31:51 [3] 3.96 mi (8:03 / mi)
shoes: Reeboks

easy run that I cut short due to stomach problems.

7:44 7:42 8:09 8:36 7:44

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