Training Log Archive: tdgoodIn the 1 days ending Aug 6, 2011:
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Orienteering (middle Red) 44:33 [4] 4.82 km (9:15 / km) +110m 8:18 / km
shoes: O: Falcons 2010
Orienteering (sprint) 14:50 [5] * 2.7 mi (5:30 / mi)
shoes: O: Falcons 2010