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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Jul 30, 2011:

activity # timemileskm+m
  Orienteering1 1:29:27 8.7(10:17) 14.0(6:23) 130
  Total1 1:29:27 8.7(10:17) 14.0(6:23) 130

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Sa

Saturday Jul 30, 2011 #

Event: 2011 US Classic Championships
 
12 PM

Orienteering (red: U.S. Classic Champs) 1:29:27 [3] 8.7 mi (10:17 / mi) +130m 9:50 / mi

I wasn't use to 1:15,000 map and the 2.5m contours didn't help. I missed one trail entirely. Generally did ok, a little weak in the final approach but ok on that front. The problem is I ran out of steam so couldn't lift my feet over the debris.

Day 1 Red - Splits

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