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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending May 26, 2008:

activity # timemileskm+m
  Orienteering1 1:56:56 7.38(15:51) 11.87(9:51) 590
  Total1 1:56:56 7.38(15:51) 11.87(9:51) 590

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Mo

Monday May 26, 2008 #

Orienteering race (Blue team trials) 1:56:56 [4] 11.87 km (9:51 / km) +590m 7:53 / km
shoes: O: Falcons 2008

tried to keep running but ran out of steam towards the end of the race. Had to walk much of the last controls. Orienteered ok. Given my lack of conditioning I was happy with my run.

Blue Long - Splits

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