Run (road) 32:39 [3] 4.4 mi (7:25 / mi)
shoes: Brooks Adrenaline 2007
Run outside again. A little chilly when I started but not bad once you get moving. Had planned to do 6 but not motivated and bathroomitis cut it to 4.
Rt 175 + Severn road
7:20 1:24 7:21 7:49 1:28 7:17