Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Sep 23, 2007:

activity # timemileskm+m
  Orienteering1 47:41 3.79(12:35) 6.1(7:49) 240
  Total1 47:41 3.79(12:35) 6.1(7:49) 240

«»
0:47
0:00
» now
Su

Sunday Sep 23, 2007 #

Orienteering race (relay: leg 4 red.) 47:41 [5] 6.1 km (7:49 / km) +240m 6:32 / km

Just followed the pack until I lost them at the map exchange. I was beat.

4pt Leg 4 Red - Splits

« Earlier | Later »