Training Log Archive: tdgoodIn the 1 days ending Aug 5, 2007:
| |||||||||||||||||||||||||||||||||||||||||||||||||||||
| « | » |
| » now | ||||
| |||||||
| Su |
Sunday Aug 5, 2007 #
Orienteering race (rmoc day2 blue) 1:33:49 [4] 13.3 km (7:03 / km) +310m 6:19 / km
slept:7.25 shoes: O shoes: Falcons 06
felt much better today. Yester I was larthargic. Today I was just normal out of shape tired. I was able to keep moving today although still not very fast.
There was a lack of water on the course. There were no water stops at controls which was very poor.
There was a lack of water on the course. There were no water stops at controls which was very poor.