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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Mar 2, 2007:

activity # timemileskm+m
  Orienteering1 16:03 1.61(9:58) 2.59(6:12)
  Total1 16:03 1.61(9:58) 2.59(6:12)

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Fr

Friday Mar 2, 2007 #

Event: BOK/US Team Umstead 007
 

Orienteering race (Sprint) 16:03 [5] 2.59 km (6:12 / km)
shoes: O shoes: Falcons04

Ran hard. Made one mistake where I was running and not map reading. A few other mistakes on final approach.

Long Sprint - Splits

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