Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Sep 15, 2006:

activity # timemileskm+m
  Run1 25:26 3.4(7:29) 5.47(4:39)
  Total1 25:26 3.4(7:29) 5.47(4:39)

«»
0:25
0:00
» now
Fr

Friday Sep 15, 2006 #

Run (road) 25:26 [3] 3.4 mi (7:29 / mi)
shoes: Brooks Adrenaline GTS 5

Easy run to loosen up. Joints stiff from volleyball and soccer.

Rt 175 + 1 park loop

7:27 1:31 7:49 1:33 7:36

« Earlier | Later »