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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: tdgood

In the 1 days ending Nov 9, 2004:

activity # timemileskm+m
  Run1 52:15 6.6(7:55) 10.62(4:55)
  Total1 52:15 6.6(7:55) 10.62(4:55)

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Tuesday Nov 9, 2004 #

Run (mountain road) 52:15 [3] 6.6 mi (7:55 / mi)

After yesterday's run there was no way I was going to do that again. I just did part of the loop and that was still plenty.
9:33, 11:01 10:41 9:08 11:51.
The last 1.4 miles was really unpleasant. You cut by the farm and start up the .75 mile long hill. Unfortunately just as you are really sucking wind you realize that the farmer just spread manure right along the field by the road for .4 miles. Ug, talk about not being able to breath.

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