Training Log Archive: bishop22In the 7 days ending Nov 26, 2022:
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Su | Mo | Tu | We | Th | Fr | Sa |
Biking 48:51 [3] 15.6 mi (3:08 / mi)
weight:174lbs
Running 34:27 3.0 mi (11:29 / mi)
ahr:136 max:155 weight:179lbs
Running 30:00 2.65 mi (11:19 / mi)
ahr:137 max:162