Training Log Archive: bishop22In the 7 days ending May 23, 2020:
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Saturday May 23, 2020 #
1 PM
Orienteering 1:25:48 4.34 mi (19:46 / mi) +241m 16:52 / mi
ahr:132 max:174 weight:171lbs
Nate and I drove down to do the Sol-O at Harriet Hollister. Nate gave me a several minute head start, and didn't catch me (probably due to his error on 5), but did beat me. Walt and Patty got there ahead of us and I passed them on the way down the hill to C6.
The mapper left many good features off the map, such as the rockpile that I saw leaving the trail to C1, the boulder I saw going up to C2 (or 3?), and the fairly large flat ruin right on the line from C3 to C4.
But I was worse than the mapper, leaving several minutes on the course, with the most frustrating being the short legs where I tried to run and use the contours instead of the compass.
The mapper left many good features off the map, such as the rockpile that I saw leaving the trail to C1, the boulder I saw going up to C2 (or 3?), and the fairly large flat ruin right on the line from C3 to C4.
But I was worse than the mapper, leaving several minutes on the course, with the most frustrating being the short legs where I tried to run and use the contours instead of the compass.
Friday May 22, 2020 #
5 PM
Hashing 36:12 3.25 mi (11:08 / mi)
ahr:134 max:150 weight:172lbs
Another FCH3 hash trail with Nate down around the canal. Plenty of marks this time, so we got around quite quickly.
Thursday May 21, 2020 #
5 PM
Running 52:54 3.77 mi (14:02 / mi) +194m 12:06 / mi
ahr:136 max:161 weight:172lbs
6 min jog / 1 min walk at Ellison Wetlands - went out to Old Browncroft on the low road and came back on the high road. Had to walk part of a couple of steep hills in the last 8 minutes or so, as I was getting worn out. Did walk righ past a snake - noticed it when it slithered on some dry leaves next to the trail.
Wednesday May 20, 2020 #
5 PM
Golfing 15:00 [3]
weight:171lbs
The weather was great, but my golf was awful - 10 strokes worse than last week - 53.
Tuesday May 19, 2020 #
Note
weight:170lbs (rest day)
No workout today, but I did get in over 10,000 steps walking around EA as part of Walt's birthday celebration.
Monday May 18, 2020 #
6 PM
Hashing 1:04:12 3.86 mi (16:38 / mi) +1m 16:37 / mi
ahr:134 max:186 weight:170lbs
Another day of pandemic, another trail! FRB set the CBH3 trail for this month, and it was well done. Nate joined me for the trip through a little bit of everything.
Sunday May 17, 2020 #
2 PM
Hashing 1:25:59 4.31 mi (19:57 / mi) +140m 18:07 / mi
ahr:125 max:166 weight:172lbs
Did the RH3 ghost trail with Nate at Durand Eastman, from a residential entrance that I had not used before.