Training Log Archive: bishop22In the 7 days ending Jan 25, 2020:
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Su | Mo | Tu | We | Th | Fr | Sa |
Running (Spectating) 1:07 0.01 mi (1:52:19 / mi)
ahr:65 max:71
Running (Spectating) 3:26 0.02 mi (2:52:40 / mi)
ahr:63 max:70
Biking 46:23 [3] 12.18 mi (3:48 / mi)
ahr:127
Running 42:07 4.0 mi (10:32 / mi)
ahr:138 max:160 weight:179lbs
Biking 20:00 [3] 4.29 mi (4:40 / mi)
ahr:100 max:115
Biking 9:51 [3] 2.91 mi (3:23 / mi)
ahr:129 max:138
Hashing 1:18:55 4.58 mi (17:14 / mi) +117m 15:58 / mi
ahr:124 max:155 weight:179lbs