Squeezed in a short run during the [non-scoring] walk and the Pent 1500 at the Monroe County Track Championships at Hilton. Ran down into the village, did a short loop and returned. The 200 was about to start when I got back, so I couldn't stretch it to 3 miles. I did a bunch of "strides" to get around the outside of the track for maximized viewing pleasure.
What an outstanding meet for Schroeder! The results are here
. There are 23 teams in the Legaue and we had kids win the 110 Hurdles (15.8 into the wind), 200 (21.8), 400 (47.8 after running 47.2 in the 4x4 relay), 400 Hurdles (57.1), 800 (1:55.99), and Steeplechase (Nico cruised to 10:00, winning by 14 seconds). We scored 108 points to easily outdistance Gates (69) and R-H (66).
Our top guys were not our only good performers. nate broke 10 in the 3200 to finish 7th in a tough field (led by HF-L's Deir and Mangan). nate had been are #4 time in the 800, with a 2:03.1 in his only real race. Joe Wehrle went 2:02.7 to grab 7th place (despite being in the slow heat). Then in the 4x800 relay, Steve ran 2:02.0 as the second leg and then Ben ran 2:01.3 for the third leg, bumping nate's time all the way down to 7th. It would have been nice to see what nate could do when fresh.