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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Aug 6, 2022:

activity # timemileskm+m
  Orienteering1 1:32:35 5.15(17:59) 8.28(11:10) 59
  Total1 1:32:35 5.15(17:59) 8.28(11:10) 59
  [1-5]1 1:32:22

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Sa

Saturday Aug 6, 2022 #

Event: ROC - Oatka Creek Park
 
10 AM

Orienteering 1:32:35 intensity: (13 @0) + (17:15 @1) + (22:07 @2) + (26:00 @3) + (24:45 @4) + (2:15 @5) 5.15 mi (17:59 / mi) +59m 17:22 / mi
ahr:131 max:160

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