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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Jun 4, 2022:

activity # timemileskm+m
  Orienteering1 5:22:19 6.41(50:17) 10.32(31:15) 399
  Total1 5:22:19 6.41(50:17) 10.32(31:15) 399
  [1-5]1 5:22:07

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Sa

Saturday Jun 4, 2022 #

Event: Reign of Terraces Rogaine
 
Event: Emery Park
 
10 AM

Orienteering 5:22:19 intensity: (12 @0) + (5:13:47 @1) + (5:16 @2) + (1:45 @3) + (1:10 @4) + (9 @5) 6.41 mi (50:17 / mi) +399m 42:08 / mi
ahr:96 max:157

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