Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending May 9, 2022:

activity # timemileskm+m
  Swimming1 40:00 0.97(41:14) 1.56(25:37)
  Total1 40:00 0.97(41:14) 1.56(25:37)
averages - weight:173lbs

«»
0:40
0:00
» now
Mo

Monday May 9, 2022 #

5 PM

Swimming 40:00 [3] 0.97 mi (41:14 / mi)
weight:173lbs

400 - 7:15
6x100 s/p - 1:43,1:40,1:46,1:42,1:42,1:38
2x200 pim - 3:50, 3:44
100 ez
4x50 ba/br - 52,58,50,59

Definitely feeling the effects of yesterday's race.

« Earlier | Later »