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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending May 7, 2022:

activity # timemileskm+m
  Swimming1 37:00 0.94(39:21) 1.51(24:27)
  Total1 37:00 0.94(39:21) 1.51(24:27)

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Sa

Saturday May 7, 2022 #

Event: ROC - Overlook NRE
 
12 PM

Swimming 37:00 [3] 0.94 mi (39:21 / mi)

400 - 7:15
6x100 s/p - 1:40,1:39,1:42,1:38,1:40,1:38
2x200 pim - 3:47,3:42
250 as

Just an easy swim ahead of tomorrow's Billygoat.

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