Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending May 17, 2020:

activity # timemileskm+m
  Hashing1 1:25:59 4.31(19:57) 6.94(12:24) 140
  Total1 1:25:59 4.31(19:57) 6.94(12:24) 140
averages - weight:172lbs

«»
1:25
0:00
» now
Su

Sunday May 17, 2020 #

2 PM

Hashing 1:25:59 intensity: (32:43 @1) + (20:55 @2) + (10:19 @3) + (18:33 @4) + (3:29 @5) 4.31 mi (19:57 / mi) +140m 18:07 / mi
ahr:125 max:166 weight:172lbs

Did the RH3 ghost trail with Nate at Durand Eastman, from a residential entrance that I had not used before.

« Earlier | Later »