Shuffling31:48 2.5 mi (12:43 / mi) +13m12:31 / mi ahr:115 max:165 weight:183lbs
Was just going to try walking again, but once I got out, I tested jogging and it felt OK, so I did 2 min jog / 3 min walk. Ramped up to almost running pace in the middle, then backed off again.