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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Oct 20, 2018:

activity # timemileskm+m
  Orienteering1 1:54:25 6.74(16:59) 10.84(10:33) 314
  Total1 1:54:25 6.74(16:59) 10.84(10:33) 314

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Sa

Saturday Oct 20, 2018 #

Event: BFLO - Hunters Creek Park
 
10 AM

Orienteering 1:54:25 intensity: (7:28 @1) + (44:01 @2) + (27:40 @3) + (29:21 @4) + (5:55 @5) 6.74 mi (16:59 / mi) +314m 14:50 / mi
ahr:138 max:168

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