Register | Login
Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Oct 9, 2018:

activity # timemileskm+m
  Shuffling1 53:36 2.55(21:01) 4.1(13:04) 61
  Total1 53:36 2.55(21:01) 4.1(13:04) 61
  [1-5]1 49:25

«»
0:53
0:00
» now
Tu

Tuesday Oct 9, 2018 #

4 PM

Shuffling 26:24 intensity: (3:25 @0) + (15:12 @1) + (7:46 @2) + (1 @3) 1.29 mi (20:28 / mi) +33m 18:59 / mi
ahr:99 max:139

Moving around during the JV girls race at Webster Park. We had one finisher.

Shuffling 27:12 intensity: (46 @0) + (16:37 @1) + (8:46 @2) + (53 @3) + (10 @4) 1.26 mi (21:35 / mi) +28m 20:12 / mi
ahr:104 max:154

And the JV boys race; we had a decent number of runners in this, with the bright spot the second place finish by a frosh in just over 19.

« Earlier | Later »