Training Log Archive: bishop22In the 1 days ending May 25, 2018:
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Friday May 25, 2018 #
Event: Westchester County Challenge
6 PM
Biking 3:35 [3] 1.0 mi (3:35 / mi)
weight:173lbs
P=135 C=67
Took Luke over to the Y to try biking. His hip was fine while he went 5 minutes, took a break to do other exercises, then did 10 minutes more.
Took Luke over to the Y to try biking. His hip was fine while he went 5 minutes, took a break to do other exercises, then did 10 minutes more.
Biking 9:57 [3] 2.91 mi (3:25 / mi)
P=172,C=71
Fairly easy ride because of the races this weekend and yesterday's effort.
Fairly easy ride because of the races this weekend and yesterday's effort.
Biking 10:00 [2] 1.9 mi (5:16 / mi)
P=82, C=63
Dragons Return - Tactics - 87,959 Points
Dragons Return - Tactics - 87,959 Points
Biking warm up/down 4:30 [2] 1.0 mi (4:30 / mi)