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Training Log Archive:
bishop22
In the 1 days ending Oct 3, 2011:
activity
#
time
miles
km
+m
Running
1
29:29
3.28
(9:00)
5.27
(5:36)
Total
1
29:29
3.28
(9:00)
5.27
(5:36)
«
»
0:29
0:00
» now
Mo
Monday Oct 3, 2011
#
4 PM
Running
29:29
[
2
] 3.28 mi (9:00 / mi)
Almost took the day off, being pretty worn out from the last two days, but decided that a short run would have me more ready to move around the course tomorrow.
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