Running 31:34 [2] 3.51 mi (9:00 / mi)
Very easy run at Webster Park during practice, while the kiddies were out for an easy one ahead of tomorrow's McQuaid Invitational.
Didn't think I was going to make practice - had jury duty and forgot to call until I was already at work this AM, and had to be there by 8:30. Got into the jury box while they asked a bunch of questions and bounced a bunch of people. After lunch we were delayed and they finally told all of us that were remaining to go away. Just in time for me to get to practice!
