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Training Log Archive: bishop22

In the 1 days ending Apr 19, 2011:

activity # timemileskm+m
  Running1 35:00 4.24(8:15) 6.83(5:08)
  Total1 35:00 4.24(8:15) 6.83(5:08)

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Tu

Tuesday Apr 19, 2011 #

6 PM

Running 35:00 [2] 4.24 mi (8:15 / mi)

Stopped at the Penfield Rd lot for Ellison Park. Did the loop in the southeast, including the quarry overlook, then out to the roads and returned via Rich's Dugway, then down to the field where I lost my key and back.

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