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Training Log Archive:
bishop22
In the 1 days ending Apr 3, 2008:
activity
#
time
miles
km
+m
Running
1
10:00
1.33
(7:30)
2.15
(4:40)
Total
1
10:00
1.33
(7:30)
2.15
(4:40)
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»
0:10
0:00
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Th
Thursday Apr 3, 2008
#
Running
10:00
[
2
] 1.33 mi (7:30 / mi)
We scrimmaged Thomas and I got roped into timing lane 2 for all of the lame events (100, HH, 200, 400), so I just squeezed in one short jog to loosen up. Not really log-worthy, but I did it, so...
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