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Training Log Archive: bishop22

In the 1 days ending Oct 3, 2007:

activity # timemileskm+m
  Running1 27:00 3.24(8:20) 5.21(5:11)
  Total1 27:00 3.24(8:20) 5.21(5:11)
averages - sleep:5.5 rhr:46 weight:162lbs

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Wednesday Oct 3, 2007 #

Running 27:00 [2] 3.24 mi (8:20 / mi)
rhr:46 slept:5.5 weight:162lbs

Easy run around Webster Park during practice. Included another tour of the terrain in the unmapped eastern part of the park.

Run was cut short when Chris arrived with 10-count 'em-10 pizzas for the team, in recognition of their performance at McQuaid and their effort, down a couple of key players yesterday.

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