Training Log Archive: bishop22In the 1 days ending Jun 6, 2006:
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Tuesday Jun 6, 2006 #
Running 49:00 [3] 6.84 mi (7:10 / mi)
rhr:41 slept:7.0 weight:167lbs
Ran into Howie as I was leaving a meeting at noon, and he was headed over to run, so I ran with him. We went up the river to Elmwood and back the other side. I tried to avoid slowing him down as much as possible, but was actually able to talk while we ran. Here is the route.