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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending May 4, 2006:

activity # timemileskm+m
  Hashing1 1:05:00 5.0(13:00) 8.05(8:05)
  Total1 1:05:00 5.0(13:00) 8.05(8:05)

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Th

Thursday May 4, 2006 #

Hashing 1:05:00 [2] 5.0 mi (13:00 / mi)

Hash in Henrietta - included some nice stretches of terrain running. A'master showed up for the first time since his 9-mo old was born.

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