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Training Log Archive: bishop22

In the 1 days ending May 1, 2006:

activity # timemileskm+m
  Running1 29:30 3.47(8:30) 5.58(5:17)
  Total1 29:30 3.47(8:30) 5.58(5:17)

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Mo

Monday May 1, 2006 #

Running 29:30 [2] 3.47 mi (8:30 / mi)

Easy running after Luke's hockey, while waiting for Zach to finish with soccer. Ran thru some terrain near the rink, then from St. Paul's to Willink to Thomas, and another loop behind the rink. Finished up with 8 strides while Zach played "Coach's Challenge", winning the final game with two beautiful shots under the crossbar.

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