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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Apr 7, 2006:

activity # timemileskm+m
  Swimming1 32:53 0.91(36:07) 1.47(22:27)
  Total1 32:53 0.91(36:07) 1.47(22:27)
averages - sleep:6.8 weight:168lbs

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0:32
0:00
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Fr

Friday Apr 7, 2006 #

Swimming 32:53 [2] 0.91 mi (36:07 / mi)
slept:6.75 weight:168lbs

Easy swim ahead of the weekend races. Collar bone sore again.
4:03/8:02
1:31,1,5,4,4 (on 1:45)
3:25,22

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