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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: bishop22

In the 1 days ending Apr 3, 2006:

activity # timemileskm+m
  Swimming1 35:03 0.91(38:30) 1.47(23:55)
  Total1 35:03 0.91(38:30) 1.47(23:55)
averages - sleep:6 weight:167lbs

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Mo

Monday Apr 3, 2006 #

Swimming 35:03 [2] 0.91 mi (38:30 / mi)
slept:6.0 weight:167lbs

Coasted thru the workout today. My right shoulder/collar bone area was a little sore - must have taken the brunt of one of my weekend falls. Butt was also sore from all of the climbing (and extra climbing) that I did.

4:06/8:22
1:29,30,29,28,30 (on 2)
3:29,25

Note

Luckily, our wonderful cable service went out during the 3rd period of the Sabres-Leafs game tonight, so the Sabres were able to pull out the shootout victory, after going 1-8 in the first 9 games since I switched to cable.

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