Training Log Archive: mgbIn the 7 days ending May 29, 2016:
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| Mo | Tu | We | Th | Fr | Sa | Su | |||||||
Sunday May 29, 2016 #
7 AM
Walking (hiking) 5:56:52 [2] 8.9 mi (40:07 / mi) +900m 30:31 / mi
Saturday May 28, 2016 #
Event: NEOC: Lincoln Woods
10 AM
Running long 1:49:33 [3] 9.79 mi (11:11 / mi) +177m 10:36 / mi
Thursday May 26, 2016 #
7 AM
Running 30:00 [3]
Intervals at McCarren track in Brooklyn, NY.
Tuesday May 24, 2016 #
5 PM
Running 1:11:19 [3] 6.57 mi (10:51 / mi) +141m 10:10 / mi
Monday May 23, 2016 #
6 PM
Running 43:59 [3] 4.05 mi (10:51 / mi) +72m 10:17 / mi