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Attackpoint AR - performance and training tools for adventure athletes

Training Log Archive: mgb

In the 7 days ending Apr 28, 2016:

activity # timemileskm+m
  Running6 5:10:18 21.73(14:17) 34.97(8:52) 897
  Total6 5:10:18 21.73(14:17) 34.97(8:52) 897

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FrSaSuMoTuWeTh

Thursday Apr 28, 2016 #

6 PM

Running 28:33 [0] 2.26 mi (12:39 / mi) +110m 10:59 / mi


Advanced - Splits

Tuesday Apr 26, 2016 #

5 PM

Running 1:26:31 [0] 8.28 mi (10:27 / mi) +46m 10:16 / mi

7 PM

Running 13:00 [0] 0.56 mi (23:09 / mi) +95m 15:10 / mi

Sunday Apr 24, 2016 #

10 AM

Running 1:46:41 [0] 5.62 mi (18:58 / mi) +334m 16:01 / mi


Long - Red - Splits

Saturday Apr 23, 2016 #

Event: West Point National Meet
 
9 AM

Running 48:42 [0] 2.96 mi (16:28 / mi) +243m 13:07 / mi

2 PM

Running 26:51 [0] 2.05 mi (13:05 / mi) +69m 11:51 / mi


Middle - Red - Splits

Sprint - Red - Splits

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