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Training Log Archive: mgb

In the 1 days ending Sep 7, 2014:

activity # timemileskm+m
  Running1 1:33:57 9.87(9:31) 15.88(5:55) 176
  Total1 1:33:57 9.87(9:31) 15.88(5:55) 176

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Su

Sunday Sep 7, 2014 #

12 PM

Running long 1:33:57 [3] 9.87 mi (9:31 / mi) +176m 9:01 / mi

Back to long run after a little bit of a break going down to NYC to renew my Swedish passport. I did a lot of walking down there though, so it was not a complete rest period. Probably walked 10+ miles Friday.

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